As long as I can remember my mother has expressed concern over the pace of my life. I was in...

Soul food has many ingredients – God, self-esteem, and, equally important, relationships. When one talks about relationships we tend to...

Speed seems the unspoken mantra for all activities. At work, we talk about “kicking some butt”, “getting things in gear”,...

Somewhere between being a kid and becoming an adult, we lose a big chunk of what makes us lovable. We...

If you get me in a reflective mood, a quiet evening or morning, thinking back on how far the journey...

Managing people, being the lead of even two people, or working with a team at work brings a challenge in...

With all the rhetoric, plans, objectives, and counseling sessions, you would think that we would know what direction our actions...

Everywhere I look, people are trying to do the right thing. They work hard at their jobs. They take on...

As I listened to Cherry describe the minute to minute ins and outs of a group of teenagers interacting day...

Watching two girls grow up is a like receiving an unwanted invitation to look at oneself in the mirror. You...