A friend once observed that while computers, data, and images had increased the speed and intensity of living, in the end living was living. He went on to question the benefits of doing things faster, getting to more destination more often than not without smelling the flowers along the way, and seeing more facts and figures. I recall my arguments at the time; our abilities to do and accomplish more, the opportunity that reach represented, and the opportunity both created for those with an aspiration to make this world a better place.
With time passing in my life, to me my arguments have not stood the test of time. Yes, we are doing more, but to what end? Experience suggests that the primary result of our increasingly powerful tools is additional work, not helpful outcomes. Being connected to more people in more locations should not be confused with being more connected to anyone. Additionally, as the deluge of data, images, and messaging continues to increase, it feels as if there is less understanding and more confusion.
The best advice I can give myself to the feeling that everything is over the top starts with recognizing my reaction to life; “For as long as I remember I’ve been hurting; I’ve taken the worst you can hand out, and I’ve had it.” (Psalm 88.15) In understanding the tiredness of my heart, the advice I remind myself each morning includes the following.
Take care of one’s heart and soul. Nothing else is more important! Create space and quietness so the heart can heal. Take time to nurture the soul. Without this foundation, one will never be in the position to help others, even those you care most about.
Simplify. In and on every dimension, look for less and let this less be more. Some of the best meals have been inspired creations of simplicity. The most powerful messages come with few words.
Strive to be present, always! No matter how painful yesterday was, regardless the uncertainty and fear for tomorrow, reach for the now. This moment is a gift.
