The day was edging away as I walked along the waterway. The light around me was going through a rapid transition from bright and crisp to soft and fading away. As I stopped and looked back at the bridge, I realised that the dark spot in the centre was a metaphor for the energy within. As much as I was enjoying the walk, I was ready for a break.
The cool breeze, fading light, and growing quietness were catalysts for a quick recovery. As I let the elements refill my heart and soul, I found myself listening the life’s whisper, guiding me in my preparation for the race that continues today.
Running on empty is never a good idea. It is, from experience, a decision that encourages bad decisions, thoughtless actions, and abandonment of one’s values. I have heard different reminders all my life, from my mother talking of burning my candle at both ends to wisdom texts; “Don’t burn out; keep yourselves fueled and aflame. Be alert servants of the Master.” (Romans 12.11) It is in slowing down to rest, feed my soul, and nurture my heart that I rediscover my calling and the energy that comes with it.
Running alone is never a good idea. As one who needs quietness and silence for restorative healing, I understand the need to take a break from everything and everyone. Life’s whisper was focused on my engagement with the day ahead. I am part of a community. I have been accepted, embraced, and supported. I can collaborate and support others in the moment. Together, we can walk towards a better place.
Running energised and engaged is at the heart of living life to the full. As I spent time with a friend, I found myself encouraged and challenged. I re-experienced family, acceptance, and belonging. The reflection of myself in the dark spot of the bridge at sunset gave way to the soothing light of the sun. I look at today with fresh eyes, a full heart, and a commitment to be part of a better today.
