Hope Lives

As I slowly recover movement in my right hand, I am rediscovering the joy and wonder that comes with movements...

As I look back on my workout routines of eight plus months, several points stand out. It begins with the...

A good friend moved 8 time zones away. We have been in the same town for the last five years,...

Today feels odd. The good news is that I am not alone. Yesterday was a major holiday the world over....

It is challenging when everyone around you can do something you cannot. In my case, it is the simple act...